School Holiday Programs

 

2018 Spring Holiday Classes & Workshops

REGISTER HERE

 

Tuesday


9 October 2018

8.50am—10.20am

 It’s All About the Bounce

 4+ yrs

Trampoline, air floor, tumble track, spring boards & pit fun

10.30am—12pm

Acro Development 1

5+ yrs

Acro skills, floor work & body
conditioning

12.30pm—2.00pm

Swing/Balance Challenge and

Circus Fun

5+ yrs

Bars: Parallel Bars, Pit Bar, Uneven Bar, Fit Ball Balance Challenge!
Circus Fun! Poi, diablos, circus sticks, hoops & ribbons

2.10pm—3.40pm

Free Choice

7+ yrs

Spend some focused time working on the things you want to do


Wednesday


10 October 2018

8.50am—10.20am

Acro Development 2

 5+ yrs

Flexibility, walkover drills & back
handsprings

10.30am—12pm

Free G

5+ yrs

Come explore Parkour,
precision jumping, trick work &
free running

12.30pm—2.00pm

Free Choice

7+ yrs

Spend some focused time working on the things you want to do

2.10pm—3.40pm

It’s All About the Bounce

4+ yrs

Trampoline, air floor, tumble track, spring boards & pit fun


Thursday


11 October 2018

8.50am—10.20am

Acro Development 3

5+ yrs

Tumbling focus: roundoff,
handsprings & sault drills

10.30am—12pm

Gymnastics is for Everyone!

5+ yrs

Base of All Sports - Girls & Boys
Come and try our selection of programs; receive recommendation of future suitable programs for your child!

12.30pm—2.00pm

Free Choice

7+ yrs

Spend some focused time working on the things you want to do

2.10pm—3.40pm

Fun Challenges

5+yrs

Team building, self confidence,
fun group challenges


   

 

 

Holiday Program Prices - per child Payment is required on booking
 Workshops: $20.00 Workshop numbers limited 
 Full Day: $60.00 Sorry, no refunds    
 Please bring lunch when staying the whole day  

 

 

 WORKSHOPS  

 

Acro Development 1

 

Working on cartwheel and handstand fun, acro balances and a floor acro circuit. With body conditioning we will be concentrating on strength (core, upper body and leg power) as well as shaping techniques for acro work.

 

 

‘Free Choice’

 

Every gymnast has their own specific goals and wants to spend more time working on particular skills so this is a chance to spend focused time working on the things you want to. Gymnasts wishing to work on frontsault and backsault skills will need to show lead-up drills and competency.

 

 

Gymnastics is For Everyone!

 

Come and try our selection of programs; receive recommendation of future suitable programs for your child! This session allows the children to experience a variety of different programs. Information on all our programs available at reception.

 

 

Acro Development 2

 

Concentrating on hip and shoulder flexibility to help with splits, forward and backward walkovers. Back handsprings will be the focus with lots of different drills and equipment used, including sliders, wedges, the back handspring trainer and boulder.

 

 

FreeG

 

Within this class you will explore the different landings, precision jumping, jumping over boxes, shapes, bar skills and floor skills learnt in these exciting thrill seeking classes.

 

 

‘It’s all about the Bounce’

 

Explore the correct techniques used in trampoline, spending time on fun equipment you can bounce on, incorporating mini trampolines, sprung floor and spring boards into the lessons.

 

 

Acro Development 3

 

Extending on from our cartwheel and handstand fun, we will now look at the techniques for harder skills. Lots of drills and supplementary equipment used.

 

 

Fun Challenges

 

Working individually or in group situations. This will be a fun workshop involving fun challenges, pit challenges, building a giant slide and also helping to improve self-confidence.

 

 

Swing / Balance Challenge

& Circus Fun

 

Swing will use all our bars, including our parallel bars, pit bar and uneven bars. Challenges will be incorporated as well as fun balances using fit balls. Circus fun will use our poi, diablos, circus sticks, hoops & ribbons.

 

 

All of these workshops cater for beginners through to advanced gymnasts.

 

REGISTER HERE